Genji — 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO
Mai 12pc Tuna Avocado Roll is a 12-piece sushi roll made with sushi rice, raw tuna, and avocado, wrapped in seaweed. A 239 g serving provides 160 calories, 7.53 g protein, 26.36 g carbs, 2.93 g fat, and 2.1 g fiber. Pickled ginger, wasabi, and sesame seeds are included.
Ingredients
SUSHI RICE WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL, MUSTARD OIL), SESAME SEED, SEAWEED.
Dietary Information
12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO gets 19% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
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