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Genji, 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
About 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO
MAI's 12-piece Tuna Avocado Roll on white rice is a straightforward take on the format: raw tuna, avocado, pickled ginger, wasabi, sesame seed, and seaweed wrapped around seasoned white rice. Protein from the tuna is solid, fat is modest and comes mostly from the avocado, and carbohydrates from the white rice make up the largest share of the macros. Fiber is low as it is in most white rice rolls, but the tuna and avocado combination gives this more nutritional substance than all-vegetable options.
Ingredients
SUSHI RICE WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL, MUSTARD OIL), SESAME SEED, SEAWEED.
Dietary Information
12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO gets 19% of its calories from protein, 66% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji, 12PC TUNA AVOCADO ROLL WR, TUNA AVOCADO
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