Genji — CRUNCHY TUNA ROLL WR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Potassium, K | 126 MG | 3% | |
| Sodium, Na | 392 MG | 17% |
About CRUNCHY TUNA ROLL WR
Genji Crunchy Tuna Roll brings together raw tuna, avocado, and sushi rice with a BBQ-influenced sauce for a grab-and-go take on a popular maki style. The rice provides the bulk of the carbohydrate content, while the tuna contributes lean protein and the avocado adds healthy fat. A reasonably balanced ready-made option for sushi fans, though the multiple sauce components and preserved ingredients reflect the practicalities of commercial preparation.
Ingredients
SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW TUNA, AVOCADO, BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI (ASPERGILLUS ORYZAE), SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), LETTUCE, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), VEGAN SPICY MAYO (EXPELLER-PRESSED CANOLA OIL, WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (RED JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, DISTILLED VINEGAR, SALT, CAYENNE PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM), FRIED SHALLOT (SHALLOT, SOYBEAN OIL), TEMPURA CRUNCH (CORN STARCH [NON GLUTEN], RICE BRAN OIL, POTATO STARCH, RICE FLOUR, CORN FLOUR, BAKING POWDER [SODIUM BICARBONATE, TAPIOKA SAPP], SALT, XANTHAN GUM), JALAPENO PEPPER, SEAWEED.
Calorie Breakdown
At 162 calories per 100 grams, CRUNCHY TUNA ROLL WR gets 15% of its calories from protein, 67% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Genji — CRUNCHY TUNA ROLL WR
See how Genji — CRUNCHY TUNA ROLL WR compares to other foods in terms of nutrition:
- Genji — CRUNCHY TUNA ROLL WR vs Sushi With Gusto — CRUNCHY CALIFORNIA ROLL, CRUNCHY CALIFORNIA
- Genji — CRUNCHY TUNA ROLL WR vs Pada Sushi — CHEF'S SPECIAL ALASKA ROLL
- Genji — CRUNCHY TUNA ROLL WR vs Genji — TUNA & SALMON NIGIRI ROLL COMBO QBR, TUNA & SALMON NIGIRI
- Genji — CRUNCHY TUNA ROLL WR vs Genji — 12PC CALIFORNIA ROLL QBR, CALIFORNIA
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