Genji — SPICY TUNA VOLCANO ROLL QBR, SPICY TUNA VOLCANO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About SPICY TUNA VOLCANO ROLL QBR, SPICY TUNA VOLCANO
Mai Spicy Tuna Volcano Roll is a fresh sushi roll made with quinoa brown rice, raw tuna in a vegan spicy mayo with red chili puree, avocado, masago, cucumber, scallion, pickled ginger, seaweed, and fried shallot, finished with a BBQ sauce drizzle. A 269g serving has 140 calories, 4.09g protein, 20.45g carbs, 3.72g fat, and 1.5g fiber. A lighter sushi option with complex layered flavors.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), SPICY TUNA MIX (RAW TUNA, MIRIN (ORGANIC RICE, ORGANIC MALTED RICE, SALT, ORGANIC SUGAR, ALCOHOL), VEGAN SPICY MAYO (CANOLA OIL, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), RED CHILI PUREE (JALAPENO PEPPERS, CITRIC ACID), WATER, DEXTROSE, SESAME OIL, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, DISTILLED VINEGAR, SALT, PEPPER, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, RICE VINEGAR, YEAST EXTRACT, CULTURED DEXTROSE, XANTHAN GUM)), AVOCADO, MASAGO (CAPELIN ROE, SUGAR, GLUTEN FREE SOY SAUCE (WATER, SALT, SOYBEANS,ALCOHOL), SALT, ANNATTO), GREEN LEAF LETTUCE, CUCUMBER, BBQ SAUCE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CANE SUGAR, DEXTROSE, SALTED SAKE [RICE, KOJI {ASPERGILLUS ORYZAE}, SALT], CORN STARCH, CARAMEL COLOR, YEAST EXTRACT, XANTHAN GUM), PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), SEAWEED, SCALLION. FRIED SHALLOT (SHALLOT, SOYBEAN OIL).
Dietary Information
Notable micronutrients in SPICY TUNA VOLCANO ROLL QBR, SPICY TUNA VOLCANO include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 140 calories per 100 grams, SPICY TUNA VOLCANO ROLL QBR, SPICY TUNA VOLCANO gets 12% of its calories from protein, 58% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
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