TUNA AVOCADO ROLL QBR vs SPICY TUNA SUSHI SET
Nutrition comparison per 100 g serving
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TUNA AVOCADO ROLL QBR wins in 6 out of 10 nutrient categories
TUNA AVOCADO ROLL QBR: 6
vs
SPICY TUNA SUSHI SET: 3
(1 ties)
Overview
| Nutrient | TUNA AVOCADO ROLL QBR | SPICY TUNA SUSHI SET | Winner |
|---|---|---|---|
| Calories | 128 cal | 167 cal | |
| Protein | 5.6 g | 7.3 g | |
| Carbs | 21.2 g | 28.1 g | |
| Fat | 2.4 g | 3.4 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TUNA AVOCADO ROLL QBR | SPICY TUNA SUSHI SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | TUNA AVOCADO ROLL QBR | SPICY TUNA SUSHI SET | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 6 MG | |
| Iron, Fe | 5.0 MG | 1.7 MG | |
| Sodium, Na | 352 MG | 358 MG |