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Genji, 12PC AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
About 12PC AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER
MAI's 12-piece Avocado Cucumber Roll on quinoa brown rice is the plant-based option in the lineup, built from avocado, cucumber, and the same quinoa brown rice blend used across MAI's grain-upgraded rolls. Fat comes almost entirely from the avocado, protein is low, and the quinoa brown rice delivers more fiber than you would expect from a sushi roll. Pickled ginger, wasabi, and sesame seeds complete it. Light and vegetable-forward, with calorie density notably lower than the salmon or cream cheese rolls.
Ingredients
QUINOA BROWN RICE (WATER, BROWN RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SORBITOL, MALTITOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM)), RED QUINOA), AVOCADO, CUCUMBER, PICKLED GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR), WASABI (WASABI, HORSERADISH, SORBITOL, RAPESEED, OIL, SALT, NATURAL MUSTARD OIL), SESAME SEED, SEAWEED.
Calorie Breakdown
At 130 calories per 100 grams, 12PC AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER gets 7% of its calories from protein, 65% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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