12PC AVOCADO CUCUMBER ROLL QBR vs SUMMER ROLL
Nutrition comparison per 100 g serving
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12PC AVOCADO CUCUMBER ROLL QBR wins in 5 out of 10 nutrient categories
12PC AVOCADO CUCUMBER ROLL QBR: 5
vs
SUMMER ROLL: 3
(2 ties)
Overview
| Nutrient | 12PC AVOCADO CUCUMBER ROLL QBR | SUMMER ROLL | Winner |
|---|---|---|---|
| Calories | 130 cal | 186 cal | |
| Protein | 2.2 g | 5.3 g | |
| Carbs | 21.2 g | 24.8 g | |
| Fat | 4.0 g | 3.5 g | |
| Fiber | 2.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 12PC AVOCADO CUCUMBER ROLL QBR | SUMMER ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | 12PC AVOCADO CUCUMBER ROLL QBR | SUMMER ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 3.2 MG | 1.6 MG | |
| Sodium, Na | 339 MG | 106 MG |