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GENJI TATAKI COMBO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.1 MG | 0% | |
| Potassium, K | 290 MG | 6% | |
| Sodium, Na | 1,211 MG | 53% |
Nutrition Highlights
- Low in calories with 105 kcal per 100g.
- Good source of protein with 12.7g per 100g.
- Very low in fat (2.8g per 100g).
- Rich source of Sodium, Na (53% of Daily Value per 100g).
About GENJI TATAKI COMBO
Genji Tataki Combo pairs raw tuna and albacore with raw salmon, then dresses them in a yuzu ponzu sauce built from tamari, rice vinegar, yuzu citrus juice, konbu extract, and lemon juice. Carrots, lettuce, and scallions fill out the bowl with crunch and freshness. Fat is low and protein leads clearly, making this one of the leaner prepared seafood options in the prepared foods case. The ponzu brings brightness and umami without adding significant calories. Sodium comes from the tamari and yeast extract in the sauce, worth noting for those watching intake. Overall a clean, protein-forward grab-and-go option.
Ingredients
YUZU PONZU ( WATER, TAMARI SOY SAUCE (WATER, SOY BEANS, SALT, SUGAR), SUGAR, RICE VINEGAR (WATER AND RICE), YUZU CITRUS JUICE, SALT, KONBU EXTRACT, CONCENTRATED LEMON JUICE, CITRIC ACID, YEAST EXTRACT, YUZU ESSENCE), CARROTS, RAW TUNA, ALBACORE, RAW SALMON, LETTUCE, BLACK PEPPER, LEMON, SALT, SCALLIONS.
Dietary Information
GENJI TATAKI COMBO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GENJI TATAKI COMBO include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 105 calories per 100 grams, GENJI TATAKI COMBO gets 48% of its calories from protein, 25% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GENJI TATAKI COMBO
See how GENJI TATAKI COMBO compares to other foods in terms of nutrition:
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- GENJI TATAKI COMBO vs Genji, SHRIMP FRESH ROLL, SHRIMP
- GENJI TATAKI COMBO vs Genji, SPICY SALMON AVOCADO ROLL QBR, SPICY SALMON AVOCADO
- GENJI TATAKI COMBO vs Genji, VEGETABLE ROLL QBR, VEGETABLE
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