GENJI TATAKI COMBO vs NIGIRI SUSHI
Nutrition comparison per 100 g serving
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GENJI TATAKI COMBO wins in 9 out of 11 nutrient categories
GENJI TATAKI COMBO: 9
vs
NIGIRI SUSHI: 1
(1 ties)
Overview
| Nutrient | GENJI TATAKI COMBO | NIGIRI SUSHI | Winner |
|---|---|---|---|
| Calories | 105 cal | 165 cal | |
| Protein | 12.7 g | 7.1 g | |
| Carbs | 6.6 g | 27.5 g | |
| Fat | 2.8 g | 2.8 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GENJI TATAKI COMBO | NIGIRI SUSHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | GENJI TATAKI COMBO | NIGIRI SUSHI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 290 MG | 0 MG | |
| Sodium, Na | 1,211 MG | 294 MG |