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Flowers, ICED HONEY BUN, ICED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 172 MG | 13% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 293 MG | 13% |
About ICED HONEY BUN, ICED
Mrs. Freshley's iced honey bun, a glazed pastry with a cinnamon swirl interior and white icing on top. One 99g bun has 414 calories, 4.04g protein, 54.55g carbs, 20.2g fat, and 2g fiber. Made with palm and soybean oils, dry honey, and preserved with calcium propionate and sodium propionate. A soft, shelf-stable sweet pastry common in convenience stores and vending machines.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL AND SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, CORN STARCH, DEXTROSE, DISTILLED MONOGLYCERIDES, SALT, SOY FLOUR, CALCIUM CARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CINNAMON, BLEACHED WHEAT FLOUR, SOY LECITHIN, AGAR, TITANIUM DIOXIDE (COLOR), DATEM, ENZYMES, MONOGLYCERIDES, ASCORBIC ACID, WHEAT STARCH, ARTIFICIAL FLAVOR, COLORED WITH TURMERIC AND ANNATTO, DRY HONEY, PRESERVED WITH CALCIUM PROPIONATE, SODIUM PROPIONATE AND POTASSIUM SORBATE.
Calorie Breakdown
At 414 calories per 100 grams, ICED HONEY BUN, ICED gets 4% of its calories from protein, 53% from carbohydrates, and 44% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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