ICED HONEY BUN vs CROISSANTS
Nutrition comparison per 100 g serving
Ad 468x60
CROISSANTS wins in 6 out of 10 nutrient categories
ICED HONEY BUN: 3
vs
CROISSANTS: 6
(1 ties)
Overview
| Nutrient | ICED HONEY BUN | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 414 cal | 333 cal | |
| Protein | 4.0 g | 7.0 g | |
| Carbs | 54.6 g | 43.9 g | |
| Fat | 20.2 g | 14.0 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICED HONEY BUN | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 70 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 293 MG | 333 MG |