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Know what is on your plate.

Ahold, ICE CREAM, VANILLA

Ice Cream & Frozen Yogurt Ahold USA, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

319 Calories
3.2g Protein
29.8g Carbs
21.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.2g 6%
Carbs 29.8g 55%
Fat 21.3g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 319
% Daily Value*
Total Fat 21.3g 27%
Saturated Fat 16.0g 80%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 69mg 3%
Total Carbohydrate 29.8g 11%
Dietary Fiber 0g 0%
Total Sugars 26.6g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 1.0mg 5%
Potassium 181mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 1.0 MG 5%
Potassium, K 181 MG 4%
Sodium, Na 69 MG 3%

About ICE CREAM, VANILLA

Ahold Vanilla Ice Cream comes coated in chocolate, with the ice cream base built on milkfat, nonfat milk, high fructose corn syrup, corn syrup, and sugar as the first five ingredients. Multiple gums, mono- and diglycerides, and polysorbate 80 manage texture. The chocolate coating adds coconut oil, cocoa, and additional sugar. The result is fat-forward from both the dairy and coconut oil coating, moderately sweet from layered sweeteners, and low in protein and fiber. This is a straightforward coated ice cream novelty with a conventional commercial formulation.

Ingredients

ICE CREAM INGREDIENTS: MILKFAT AND NONFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, WHEY, BUTTERMILK, CONTAINS 1% OR LESS OF: ARTIFICIAL FLAVOR, GUAR GUM, MONO- AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, LOCUST BEAN GUM, CARRAGEENAN, CARAMEL COLOR. COATING INGREDIENTS: COCONUT OIL, SUGAR, COCOA AND COCOA PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, SOY LECITHIN, SALT, NATURAL FLAVOR.

Calorie Breakdown

At 319 calories per 100 grams, ICE CREAM, VANILLA gets 4% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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