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PREMIUM FROZEN YOGURT

Ice Cream & Frozen Yogurt SNEAKY PASH Branded
149 Calories
4.5g Protein
25.4g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 149
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 157mg 7%
Total Carbohydrate 25.4g 9%
Dietary Fiber 1.5g 5%
Total Sugars 19.4g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 14%
Carbs 25.4g 77%
Fat 3.0g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 157 MG 7%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
REALLY CREAMY ICE CREAM 243 4.3g 24.3g 14.3g ICE CREAM 229 4.3g 25.7g 12.9g TILLAMOOK, FARMSTYLE GELATO, TOASTED COCONUT FUDGE 269 3.9g 36.5g 13.5g ICE CREAM 229 4.3g 25.7g 12.9g TILLAMOOK, EXTRA CREAMY ICE CREAM, DOUBLE PEANUT BUTTER 361 7.2g 22.7g 26.8g ICE CREAM 257 4.3g 30g 12.9g

Nutrition Highlights

  • Very low in fat (3.0g per 100g).

About PREMIUM FROZEN YOGURT

PREMIUM FROZEN YOGURT is a moderate-calorie food with 149 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 25.4g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

WATER, MILK, CULTURES, SALT, SUGAR, BLUEBERRIES, STRAWBERRIES, RASPBERRIES, MODIFIED FOOD STARCH, NATURAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, RED 40, BLUE 1, CHOCOLATE, VEGETABLE OIL (COCONUT AND SOYBEAN), COCOA POWDER (PROCESSES WITH ALKALI), SOY LECITHIN, VANILLA, CORN SYRUP, WHEY, CELLULOSE GEL CELLULOSE GUM MONO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

Dietary Information

PREMIUM FROZEN YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 149 calories per 100 grams, PREMIUM FROZEN YOGURT gets 12% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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