PREMIUM FROZEN YOGURT vs ITALIAN ICES
Nutrition comparison per 100 g serving
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PREMIUM FROZEN YOGURT wins in 5 out of 10 nutrient categories
PREMIUM FROZEN YOGURT: 5
vs
ITALIAN ICES: 4
(1 ties)
Overview
| Nutrient | PREMIUM FROZEN YOGURT | ITALIAN ICES | Winner |
|---|---|---|---|
| Calories | 149 cal | 75 cal | |
| Protein | 4.5 g | 2.3 g | |
| Carbs | 25.4 g | 19.6 g | |
| Fat | 3.0 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM FROZEN YOGURT | ITALIAN ICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PREMIUM FROZEN YOGURT | ITALIAN ICES | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 45 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 157 MG | 11 MG |