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Know what is on your plate.

Topco Associates, HUMMUS CHIPS, GARDEN SALSA

Chips, Pretzels & Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
14.3g Protein
67.9g Carbs
12.5g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 15%
Carbs 67.9g 72%
Fat 12.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 67.9g 25%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 1,000 MG 43%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About HUMMUS CHIPS, GARDEN SALSA

Full Circle Market Garden Salsa Hummus Chips from Topco Associates are pea-flour crisps seasoned with a garden salsa blend of dehydrated bell peppers, tomato powder, and garlic. Each 28g serving delivers 393 calories, 14.29g protein, and an impressive 10.7g fiber, making them a high-fiber, protein-rich snack chip.

Ingredients

PEA CRISP (PEA FLOUR, PEA AND/OR POTATO STARCH, CHICKPEA FLOUR, POTATO FIBER), GARDEN SALSA SEASONING (SUGAR, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED ONION, DEXTROSE, SALT, TOMATO POWDER, VINEGAR POWDER [WHITE DISTILLED VINEGAR, MALTODEXTRIN], DEHYDRATED GARLIC, PARSLEY, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, SPICES, NATURAL FLAVOR, CITRIC ACID, LACTIC ACID), SUNFLOWER OIL.

Dietary Information

HUMMUS CHIPS, GARDEN SALSA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HUMMUS CHIPS, GARDEN SALSA include Sodium, Na (43% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HUMMUS CHIPS, GARDEN SALSA gets 15% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, HUMMUS CHIPS, GARDEN SALSA

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