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Frito-Lay, FETA & HERB HUMMUS CRISPS, FETA & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 1.4 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 1,000 MG | 43% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 5 UG | 9% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (43% DV).
About FETA & HERB HUMMUS CRISPS, FETA & HERB
Off the Eaten Path Feta and Herb Hummus Crisps are baked snack pieces made from a chickpea and rice flour base, seasoned with real feta cheese, cheddar, tomato powder, rosemary, and garlic. The chickpea flour base gives them a slightly more nutritious foundation than corn or potato chips, with more protein and fiber per serving. They are still a snack food and moderately high in calories, but the ingredient list is more interesting and less processed-feeling than many comparable crisps.
Ingredients
CHICKPEA FLOUR, RICE FLOUR, SUNFLOWER OIL, SALT, FETA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, SPICES (INCLUDING ROSEMARY), ONION POWDER, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, SKIM MILK, BROWN SUGAR, WHEY, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, LACTIC ACID, MILK PROTEIN CONCENTRATE, AND MIXED TOCOPHEROLS (ANTIOXIDANT).
Dietary Information
Notable micronutrients in FETA & HERB HUMMUS CRISPS, FETA & HERB include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, FETA & HERB HUMMUS CRISPS, FETA & HERB gets 12% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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