HUMMUS CHIPS vs SWEET & SPARKY STELLAR BRAIDS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HUMMUS CHIPS: 4
vs
SWEET & SPARKY STELLAR BRAIDS: 4
(3 ties)
Overview
| Nutrient | HUMMUS CHIPS | SWEET & SPARKY STELLAR BRAIDS | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 67.9 g | 71.4 g | |
| Fat | 12.5 g | 3.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HUMMUS CHIPS | SWEET & SPARKY STELLAR BRAIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HUMMUS CHIPS | SWEET & SPARKY STELLAR BRAIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 1,429 MG |