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Giant Eagle, ORIGINAL PRETZEL RODS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 4.6 MG | 26% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (43% DV).
About ORIGINAL PRETZEL RODS, ORIGINAL
Giant Eagle Original Pretzel Rods are baked enriched wheat flour pretzels with vital wheat gluten for chew, leavened with sodium bicarbonate and yeast, and finished with salt. Per 28g serving: 393 calories, 10.71g protein, 78.57g carbs, 3.57g fat, and 3.6g fiber. The rod format gives a thick, dense pretzel with a substantial crunch. A standard supermarket pretzel rod suited to snacking on its own or pairing with dips and cheese.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST.
Dietary Information
Notable micronutrients in ORIGINAL PRETZEL RODS, ORIGINAL include Sodium, Na (43% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ORIGINAL PRETZEL RODS, ORIGINAL gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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