ORIGINAL PRETZEL RODS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL PRETZEL RODS wins in 7 out of 11 nutrient categories
ORIGINAL PRETZEL RODS: 7
vs
KETTLE COOKED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL PRETZEL RODS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PRETZEL RODS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | ORIGINAL PRETZEL RODS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.6 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 536 MG |