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Know what is on your plate.

Cajun Chef Products, HOT PICKLED OKRA

Pickles, Olives, Peppers & Relishes Cajun Chef Products Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.0g Protein
3g Carbs
23.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.0g 4%
Carbs 3g 11%
Fat 23.3g 85%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,393mg 61%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.0g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Sodium, Na 1,393 MG 61%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Rich source of Sodium, Na (61% of Daily Value per 100g).

About HOT PICKLED OKRA

Tiffe's hot pickled okra made from fresh okra pickled in distilled vinegar with salt, calcium chloride for firmness, spices, mustard seeds, hot peppers, and Yellow 5. A 30 g serving has 18 calories, 0.97 g protein, and 3 g carbs, with negligible fat. A Southern specialty pickle with a crisp, slightly mucilaginous texture and a sharp heat from the pepper and spice brine. Served as a condiment, appetizer, and bloody mary garnish.

Ingredients

OKRA, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, SPICES, MUSTARD SEEDS, PEPPERS, 1/10 OF 1% SODIUM BENZOATE (AS A PRESERVATIVE) AND YELLOW NO. 5 FOOD COLOR.

Dietary Information

HOT PICKLED OKRA is considered low-carb and keto-friendly, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT PICKLED OKRA include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 18 calories per 100 grams, HOT PICKLED OKRA gets 22% of its calories from protein, 67% from carbohydrates, and 1167% from fat. This is lower than most foods and comparable to fruits and vegetables.

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