Fresh Food Manufacturing, SM,ALL GARDEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 89 MG | 4% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
About SM,ALL GARDEN SALAD
Giant Eagle Small Garden Salad is a pre-packaged deli salad kit with 59 calories, 3.72 g of protein, 4.46 g of carbohydrates, 3.72 g of fat, and 1.5 g of fiber per 269 g serving. The generous portion size is mostly lettuce blend and spring mix with tomato, cucumber, carrots, red cabbage, and a blend of Monterey Jack and cheddar cheese. The salad does not include dressing. It is a ready-to-eat base for a light meal, with dressing calories added separately.
Ingredients
LETTUCE BLEND (ICEBERG, ROMAINE), SPRING MIX (MAY CONTAIN ANY ONE OF THE FOLLOWING: FRISEE, WILD ARUGULA MACHE, ROMAINE HEARTS, TANGO, MIZUNA, GREEN OAK, GREEN CHARD, RADICCHIO, LOLLA ROSA, RED CHARD, RED ROMAINE HEARTS, RED LEAF, RED OAK), TOMATO, CUCUMBER, CARROTS, CHEESE (MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR) POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING)), RED CABBAGE.
Dietary Information
SM,ALL GARDEN SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, SM,ALL GARDEN SALAD gets 25% of its calories from protein, 30% from carbohydrates, and 57% from fat. This is lower than most foods and comparable to fruits and vegetables.
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