Know what is on your plate.
Apollo Import Export, EGGPLANT SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 1,067 MG | 46% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (46% DV).
About EGGPLANT SALAD
Proshyan Brandy Factory Eggplant Salad by Apollo Import Export provides 267 calories, 6.7g of protein, 23.3g of carbs, and 20g of fat per 30g serving. Made from eggplants, red pepper, onion, garlic, vegetable oil, and parsley with spices, it is a savory Middle Eastern-style spread with 3.3g of fiber per serving.
Ingredients
EGGPLANTS, RED PEPPER, ONION, APPLE ACID, GARLIC, VEGETABLE OIL, PARSLEY, SALT, SPICE
Dietary Information
Notable micronutrients in EGGPLANT SALAD include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, EGGPLANT SALAD gets 10% of its calories from protein, 35% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Apollo Import Export, EGGPLANT SALAD
See how Apollo Import Export, EGGPLANT SALAD compares to other foods in terms of nutrition:
- Apollo Import Export, EGGPLANT SALAD vs Raley's, SPANISH SLICED GREEN OLIVES WITH PIMIENTO
- Apollo Import Export, EGGPLANT SALAD vs Raley's, SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO, PIMIENTO
- Apollo Import Export, EGGPLANT SALAD vs California Sun Dry, JULIENNE CUT SMOKED SUN-DRIED TOMATOES, SMOKED
- Apollo Import Export, EGGPLANT SALAD vs Hermann Pickle Farms, KOSHER DILL CHIPS, KOSHER DILL
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.