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Glencourt — HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA

Cereal Glencourt Inc. Branded
435 Calories
9.7g Protein
72.6g Carbs
11.3g Fat
8.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 435
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 121mg 5%
Total Carbohydrate 72.6g 26%
Dietary Fiber 8.1g 29%
Total Sugars 25.8g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 4.7mg 26%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 10%
Carbs 72.6g 78%
Fat 11.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 4.7 MG 26%
Potassium, K 419 MG 9%
Sodium, Na 121 MG 5%

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Bay Valley — BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, MAPLE CRUNCH 400 14g 68g 10g Bay Valley — BREAKFAST BLENDABLES MULTIGRAIN HOT CEREAL KIT, APPLE 360 14g 70g 5g Bay Valley — MULTIGRAIN HOT CEREAL KIT, CRANBERRY ALMOND 380 14g 68g 8g Arizona Chile Pepper — GRANOLA, MAPLE PECAN 486 10.7g 46.4g 25g Pine Tree Productions — WHOLEE GRANOLA, NUTTY BUCKEYE 482 14.3g 46.4g 28.6g GRANOLA, STRAWBERRY 732 10g 82.5g 22.5g

Nutrition Highlights

  • High in dietary fiber (8.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA

HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 72.6g of carbohydrates, and 11.3g of fat. It also contributes 8.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, DUTCH PROCESS COCOA POWDER, EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WHOLE OAT FLOUR, DRIED MARSHMALLOWS (SUGAR, CORN SYRUP, GELATIN, VANILLA EXTRACT, SALT, CORNSTARCH), HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 435 calories per 100 grams, HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA gets 9% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt — HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA

See how Glencourt — HOT COCOA COCOA OAT CLUSTERS WITH MINI MARSHMALLOW BITS GRANOLA, HOT COCOA compares to other foods in terms of nutrition:

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