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Dr. McDougall's Right, HOT CEREAL ORGANIC SUPERFOOD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 421 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- High in dietary fiber (15.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About HOT CEREAL ORGANIC SUPERFOOD
Dr. McDougall's Right Foods Organic Superfood Hot Cereal is a certified organic blend of gluten-free rolled oats, milled flax seed, chia seed, pumpkin seed, quinoa, and cinnamon. Per 100g it has 421 calories, 60.53g carbohydrates, 13.16g protein, 13.16g fat, and 15.8g fiber. The variety of seeds adds healthy fats and fiber beyond what plain oatmeal provides. Prepared by adding hot water.
Ingredients
ORGANIC GLUTEN FREE THICK CUT OLD FASHIONED ROLLED OATS, ORGANIC MILLED FLAX SEED, ORGANIC CHIA SEED, ORGANIC PUMPKIN SEED, ORGANIC QUINOA, ORGANIC CINNAMON.
Dietary Information
HOT CEREAL ORGANIC SUPERFOOD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT CEREAL ORGANIC SUPERFOOD include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 421 calories per 100 grams, HOT CEREAL ORGANIC SUPERFOOD gets 13% of its calories from protein, 58% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Dr. McDougall's Right, HOT CEREAL ORGANIC SUPERFOOD
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