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SIMPLY NATURE, OATS & HONEY GRANOLA CEREAL, OATS & HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 295 MG | 6% | |
| Sodium, Na | 90 MG | 4% |
Nutrition Highlights
- High in dietary fiber (6.6g per 100g), supporting digestive health.
About OATS & HONEY GRANOLA CEREAL, OATS & HONEY
Produced by Simply Nature, this Oats and Honey Granola Cereal is made entirely from organic ingredients, anchored by whole rolled oats and sweetened with a combination of milled cane sugar, honey, molasses, and oat syrup solids. Per 100 g it delivers 426 calories, 9.8 g protein, 73.8 g carbohydrates, 11.5 g fat, and 6.6 g dietary fiber. Expeller-pressed canola oil keeps the fat profile relatively clean, while organic barley malt syrup and vanilla extract contribute caramel-like depth. Mixed tocopherols -- natural vitamin E -- maintain freshness without synthetic antioxidants. This granola is free from artificial flavors and preservatives and suits consumers seeking a certified organic breakfast option. Contains oats and barley; not suitable for those with gluten sensitivities.
Ingredients
ORGANIC WHOLE ROLLED OATS, ORGANIC MILLED CANE SUGAR, ORGANIC BROWN RICE FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC HONEY ORGANIC MOLASSES, ORGANIC OAT SYRUP SOLIDS, ORGANIC VANILLA EXTRACT, ORGANIC BARLEY MALT SYRUP, SALT, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
OATS & HONEY GRANOLA CEREAL, OATS & HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 426 calories per 100 grams, OATS & HONEY GRANOLA CEREAL, OATS & HONEY gets 9% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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