HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 20 MG | 5% | |
| Potassium, K | 542 MG | 12% | |
| Sodium, Na | 590 MG | 26% | |
| Zinc, Zn | 1.3 MG | 12% | |
| Copper, Cu | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 118 kcal per 100g.
- Good source of protein with 17.8g per 100g.
- Good source of Sodium, Na (26% DV).
About HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
A convenient and lean protein source, this pre-seasoned pork loin filet provides a flavorful foundation for a quick and satisfying meal. The lemon garlic flavor profile offers a bright, savory taste that complements the natural tenderness of the pork. With a significant protein content and relatively low levels of fat and carbohydrates, it's a smart choice for those prioritizing muscle maintenance and overall health. The absence of fiber underscores its role primarily as a protein provider.
This cut of pork is incredibly versatile in the kitchen. It can be baked, grilled, or pan-seared with minimal preparation, making it an excellent option for busy weeknights. Consider pairing it with roasted vegetables like broccoli or asparagus for a complete and balanced meal. The pre-seasoned nature of the filets simplifies cooking, eliminating the need for extensive spice blending. Be mindful of portion sizes to keep calorie intake in check, and consider adding healthy fats from sources like olive oil or avocado to enhance the meal's nutritional profile.
Dietary Information
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 118 calories per 100 grams, HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored gets 60% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
See how HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored compares to other foods in terms of nutrition:
- HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised
- HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, broiled
- HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Pork, fresh, loin, sirloin (roasts), bone-in, separable lean and fat, cooked, roasted
- HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
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