HOPE HUMMUS, SWEET POTATO HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HOPE HUMMUS, SWEET POTATO HUMMUS
HOPE HUMMUS, SWEET POTATO HUMMUS is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 10.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
ORGANIC GARBANZO BEANS (GARBANZO BEANS, WATER, SEA SALT), ORGANIC SWEET POTATO PUREE, WATER, ORGANIC TAHINI (SESAME SEEDS), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE. LESS THAN 2% ORGANIC SPICES (CUMIN, BLACK PEPPER, NUTMEG), SEA SALT, CITRIC ACID.
Calorie Breakdown
At 179 calories per 100 grams, HOPE HUMMUS, SWEET POTATO HUMMUS gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOPE HUMMUS, SWEET POTATO HUMMUS
See how HOPE HUMMUS, SWEET POTATO HUMMUS compares to other foods in terms of nutrition:
- HOPE HUMMUS, SWEET POTATO HUMMUS vs CREMA CON JALAPENO
- HOPE HUMMUS, SWEET POTATO HUMMUS vs THE ORIGINAL GARLIC DIP
- HOPE HUMMUS, SWEET POTATO HUMMUS vs DIP, BACON & CHIVE
- HOPE HUMMUS, SWEET POTATO HUMMUS vs CLASSIC HUMMUS & CRACKERS
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.