HOPE HUMMUS, SWEET POTATO HUMMUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HOPE HUMMUS, SWEET POTATO HUMMUS
Hope Hummus Sweet Potato Hummus by Hope Foods LLC is made from organic garbanzo beans, organic sweet potato puree, organic tahini, organic extra virgin olive oil, and organic lemon juice, seasoned with organic cumin, black pepper, and nutmeg. Per 100g it provides 179 calories, 3.6g protein, 14.3g carbs, 10.7g fat, and 3.6g fiber. All certified organic ingredients and no artificial additives. A vegetable-forward variation on classic hummus with natural sweetness from the sweet potato.
Ingredients
ORGANIC GARBANZO BEANS (GARBANZO BEANS, WATER, SEA SALT), ORGANIC SWEET POTATO PUREE, WATER, ORGANIC TAHINI (SESAME SEEDS), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC LEMON JUICE. LESS THAN 2% ORGANIC SPICES (CUMIN, BLACK PEPPER, NUTMEG), SEA SALT, CITRIC ACID.
Calorie Breakdown
At 179 calories per 100 grams, HOPE HUMMUS, SWEET POTATO HUMMUS gets 8% of its calories from protein, 32% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOPE HUMMUS, SWEET POTATO HUMMUS
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