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CLASSIC HUMMUS

Dips & Salsa MILAS FOOD Branded
250 Calories
5g Protein
7.5g Carbs
17.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 17%
Carbs 7.5g 25%
Fat 17.5g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 0.9 MG 5%
Sodium, Na 550 MG 24%

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About CLASSIC HUMMUS

CLASSIC HUMMUS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 7.5g of carbohydrates, and 17.5g of fat. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS, WATER, SESAME PASTE, OLIVE OIL, LEMON JUICE, GARLIC, SALT, CUMIN.

Dietary Information

Notable micronutrients in CLASSIC HUMMUS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CLASSIC HUMMUS gets 8% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.

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