CLASSIC HUMMUS vs ORIGINAL SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL SEAFOOD COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
CLASSIC HUMMUS: 4
vs
ORIGINAL SEAFOOD COCKTAIL SAUCE: 5
(1 ties)
Overview
| Nutrient | CLASSIC HUMMUS | ORIGINAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 109 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 7.5 g | 26.6 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CLASSIC HUMMUS | ORIGINAL SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 550 MG | 922 MG |