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Meijer, MILD THICK & CHUNKY SALSA, MILD

Dips & Salsa Meijer, Inc. Branded
32 Calories
0g Protein
6.5g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 742mg 32%
Total Carbohydrate 6.5g 2%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 258mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 6.5g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 258 MG 5%
Sodium, Na 742 MG 32%

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (32% DV).

About MILD THICK & CHUNKY SALSA, MILD

Meijer's Mild Thick & Chunky Salsa is a conventional store-brand dip sold at Meijer supercenters across the Midwest. The ingredient base begins with crushed tomatoes (water and concentrated crushed tomatoes) and is built out with onions, jalapeño peppers, diced tomatoes in tomato juice, salt, distilled vinegar, dehydrated onions, dehydrated garlic, and natural flavoring. The salsa is not organic but does avoid artificial preservatives and colors.

This product delivers around 32 calories per 100 grams with negligible fat and protein, approximately 6.5 grams of carbohydrates, and a notable 3.2 grams of dietary fiber per 100 grams — relatively high for a salsa, which helps with satiety. The natural flavoring listed is worth noting for consumers avoiding certain additives, though no artificial flavors or HFCS are present. No major allergens (wheat, soy, dairy, eggs, nuts, sesame) are declared. The vinegar acts as a natural acidulant and mild preservative.

As a mild-heat option, this chunky salsa is well-suited for dipping, layering in dips like seven-layer bean dip, topping scrambled eggs or tacos, or using as a quick enchilada sauce base. The thick texture and chunky tomato pieces give it body compared to blended or restaurant-style salsas. It represents solid everyday value for Meijer shoppers who want a no-frills tomato-based condiment.

Ingredients

CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), ONIONS, JALAPENO PEPPERS, DICED TOMATOES IN TOMATO JUICE, SALT, DISTILLED VINEGAR, DEHYDRATED ONIONS, DEHYDRATED GARLIC AND NATURAL FLAVORING.

Dietary Information

MILD THICK & CHUNKY SALSA, MILD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD THICK & CHUNKY SALSA, MILD include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 32 calories per 100 grams, MILD THICK & CHUNKY SALSA, MILD gets 0% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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