King's Hawaiian Bakery West — HONEY WHEAT ENGLISH MUFFINS, HONEY WHEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 4.7 MG | 29% | |
| Folate, total | 62 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.1g per 100g).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (29% DV).
About HONEY WHEAT ENGLISH MUFFINS, HONEY WHEAT
HONEY WHEAT ENGLISH MUFFINS, HONEY WHEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 53.1g of carbohydrates, and 1.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHITE WHEAT FLOUR, YEAST, SUGAR, 7 GRAIN & SEED BLEND (WHEAT, RYE, BARLEY, OATS, WHITE WHEAT, CORN, GROUND FLAX, MILLET), HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, SOYBEAN OIL, INVERT SUGAR, CORN SYRUP, WHEAT STARCH, MONOCALCIUM PHOSPHATE, DATEM, YELLOW CORN MEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVORS, MONOGLYCERIDES, SUCRALOSE (CONTAINS MALTODEXTRIN), ASCORBIC ACID, ENZYMES.
Dietary Information
HONEY WHEAT ENGLISH MUFFINS, HONEY WHEAT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY WHEAT ENGLISH MUFFINS, HONEY WHEAT include Niacin (29% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, HONEY WHEAT ENGLISH MUFFINS, HONEY WHEAT gets 10% of its calories from protein, 85% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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