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Know what is on your plate.

Sourdough: A European Bakery, CHALLAH ROLLS

Breads & Buns Sourdough: A European Bakery Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
8.6g Protein
0.1g Carbs
11.4g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.6g 43%
Carbs 0.1g 0%
Fat 11.4g 57%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 11.4g 15%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 57,143mg 19048%
Sodium 571mg 25%
Total Carbohydrate 0.1g 0%
Dietary Fiber 2.9g 10%
Total Sugars 5.7g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About CHALLAH ROLLS

Whole Foods Market Challah Rolls contain 371 calories, 8.6g protein, and 11.4g fat per 35g, with 2.9g fiber. Made from organic wheat flour, cage-free eggs, canola oil, and sunflower oil, these enriched rolls have a soft, slightly rich texture typical of challah bread. They work as dinner rolls, sandwich bases, or alongside soups and salads.

Ingredients

ORGANIC WHEAT FLOUR (WITH ORGANIC WHOLE GRAIN MALTED BARLEY FLOUR), WATER, CAGE FREE EGGS (CITRIC ACID ADDED), CANOLA OIL, SUGAR, SEA SALT, YEAST, ORGANIC SUNFLOWER OIL.

Dietary Information

CHALLAH ROLLS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHALLAH ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, CHALLAH ROLLS gets 9% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sourdough: A European Bakery, CHALLAH ROLLS

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