SOURDOUGH BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 71 MG | 2% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SOURDOUGH BREAD
SOURDOUGH BREAD is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC FERMENTED RYE FLOUR, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, CONTAINS 2% OR LESS OF: ORGANIC WHOLE WHEAT FLOUR, ORGANIC YEAST, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, ORGANIC WHEAT GLUTEN, ORGANIC MODIFIED CORN STARCH, ORGANIC VINEGAR, NATURAL FLAVOR, ASCORBIC ACID, ENZYMES.
Calorie Breakdown
At 321 calories per 100 grams, SOURDOUGH BREAD gets 9% of its calories from protein, 58% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SOURDOUGH BREAD
See how SOURDOUGH BREAD compares to other foods in terms of nutrition:
- SOURDOUGH BREAD vs RYE, ALL NATURAL
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- SOURDOUGH BREAD vs 100% WHOLE WHEAT
- SOURDOUGH BREAD vs ALL NATURAL CRACKED WHEAT
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