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Perfection Bakeries, HONEY WHEAT BREAD, HONEY WHEAT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% | |
| Niacin | 2.1 MG | 13% | |
| Folate, total | 43 UG | 11% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 96 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.1g per 100g).
- High in dietary fiber (17g per 100g), supporting digestive health.
About HONEY WHEAT BREAD, HONEY WHEAT
Honey wheat bread from Aunt Millie's combines water, enriched wheat flour, whole grain wheat flour, wheat gluten, resistant wheat starch, oat fiber, honey, polydextrose, wheat protein isolate, salt, guar gum, vinegar, and calcium propionate as a preservative. A 47 gram slice provides 170 calories, 10.64 grams of protein, 1.06 grams of fat, 44.68 grams of carbohydrate, and 17.00 grams of fiber, again a fiber count boosted by added polydextrose and oat fiber alongside the whole grain flour.
Ingredients
WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, RESISTANT WHEAT STARCH, OAT FIBER, YEAST, HONEY, POLYDEXTROSE (DIETARY FIBER), WHEAT PROTEIN ISOLATE, SALT, GUAR GUM, VINEGAR, CALCIUM PROPIONATE (A PERSERVATIVE), SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, POTASSIUM CHLORIDE, MONOGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), CITRIC ACID, SESAME.
Dietary Information
HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 170 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 25% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.
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