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HONEY WHEAT BREAD, HONEY WHEAT

Breads & Buns Perfection Bakeries, Inc. Branded
170 Calories
10.6g Protein
44.7g Carbs
1.1g Fat
17g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 426mg 19%
Total Carbohydrate 44.7g 16%
Dietary Fiber 17g 61%
Total Sugars 4.3g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 2.1mg 12%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 19%
Carbs 44.7g 79%
Fat 1.1g 2%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 16%
Niacin 2.1 MG 13%
Folate, total 43 UG 11%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 2.1 MG 12%
Potassium, K 191 MG 4%
Sodium, Na 426 MG 19%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (17g per 100g), supporting digestive health.

About HONEY WHEAT BREAD, HONEY WHEAT

HONEY WHEAT BREAD, HONEY WHEAT is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 44.7g of carbohydrates, and 1.1g of fat. It also contributes 17g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, WHEAT GLUTEN, RESISTANT WHEAT STARCH, OAT FIBER, YEAST, HONEY, POLYDEXTROSE (DIETARY FIBER), WHEAT PROTEIN ISOLATE, SALT, GUAR GUM, VINEGAR, CALCIUM PROPIONATE (A PERSERVATIVE), SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, POTASSIUM CHLORIDE, MONOGLYCERIDES, WHEAT STARCH, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID, NATAMYCIN (A PRESERVATIVE), CITRIC ACID, SESAME.

Dietary Information

HONEY WHEAT BREAD, HONEY WHEAT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, HONEY WHEAT BREAD, HONEY WHEAT gets 25% of its calories from protein, 105% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

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