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BIG ENRICHED BREAD, BIG

Breads & Buns American Bakers Cooperative Branded
250 Calories
7.1g Protein
46.4g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 46.4g 17%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 171mcg 855%
Calcium 579mg 45%
Iron 3.2mg 18%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 46.4g 81%
Fat 3.6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 6.8 MG 42%
Folate, total 103 UG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 579 MG 45%
Iron, Fe 3.2 MG 18%
Potassium, K 93 MG 2%
Sodium, Na 536 MG 23%

Nutrition Highlights

  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (23% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (42% DV).
  • Good source of Folate, total (26% DV).

About BIG ENRICHED BREAD, BIG

BIG ENRICHED BREAD, BIG is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 3.6g of fat. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1). RIBOFLAVIN VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, YEAST, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING, SOYBEAN OIL, SALT, CALCIUM CARBONATE, WHEAT GLUTEN, DOUGH CONDITIONER (MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE AND SORBIC ACID (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, CITRIC ACID). HYDROGENATED COTTONSEED OIL, DICALCIUM PHOSPHATE, VITAMIN D3, TRICALCIUM PHOSPHATE, SOY LECITHIN.

Dietary Information

Notable micronutrients in BIG ENRICHED BREAD, BIG include Thiamin (83% DV) , Calcium, Ca (45% DV) , Niacin (42% DV) , Riboflavin (27% DV) , and Folate, total (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, BIG ENRICHED BREAD, BIG gets 11% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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