En-R-G — HONEY STINGER, HONEY WAFFLE, HONEY, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 183 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About HONEY STINGER, HONEY WAFFLE, HONEY, HONEY
Honey Stinger Honey Waffle from En-R-G Foods LLC is made from organic wheat flour, organic palm fruit oil, organic rice syrup, organic cane sugar, and organic honey, delivering 533 calories per 30g serving. With 70g of carbs, 23.33g of fat, 3.3g of fiber, and no protein listed, it is a calorie-dense, sweet waffle designed for athletic energy needs.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC PALM FRUIT OIL, ORGANIC RICE SYRUP, ORGANIC CANE SUGAR, ORGANIC HONEY, ORGANIC WHOLE WHEAT FLOUR, ORGANIC SOY FLOUR, SEA SALT, ORGANIC SOY LECITHIN, ORGANIC SPICES, BAKING SODA.
Calorie Breakdown
At 533 calories per 100 grams, HONEY STINGER, HONEY WAFFLE, HONEY, HONEY gets 0% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare En-R-G — HONEY STINGER, HONEY WAFFLE, HONEY, HONEY
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