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Know what is on your plate.

Renaissance Food, MINI PANCAKE SNACKER

Pancakes, Waffles, French Toast & Crepes Renaissance Food Group, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

153 Calories
4.7g Protein
26.5g Carbs
3.5g Fat
0.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 14%
Carbs 26.5g 76%
Fat 3.5g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 112mg 37%
Sodium 141mg 6%
Total Carbohydrate 26.5g 10%
Dietary Fiber 0.6g 2%
Total Sugars 8.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.2mg 7%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 77 MG 2%
Sodium, Na 141 MG 6%

About MINI PANCAKE SNACKER

Mini Pancake Snacker from Renaissance Food Group pairs hard-cooked eggs and mini pancakes with syrup, blueberries, and strawberries in a grab-and-go container. Each 170g serving delivers 153 calories, 4.71g protein, and 26.47g carbs, blending egg protein with the sweetness of fruit and syrup at a moderate calorie count.

Ingredients

HARD COOKED EGGS (COOKED EGGS, WATER, CITRIC ACID AND SODIUM BENZOATE), PANCAKE SYRUP (CORN SYRUP, WATER, SUGAR, NATURAL & ARTIFICIAL FLAVOR, SODIUM BENZOATE [PRESERVATIVE], CARAMEL COLOR, CITRIC ACID, CELLULOSE GUM, SALT), MINI PANCAKES (WATER, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLATE], WHEY, SUGAR, DEXTROSE, SOY FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CANOLA OR SOYBEAN OIL, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL BUTTER FLAVOR [CONTAINS DAIRY], PALMITATE [VITAMIN A], NIACIN, VITAMIN B12, PYRIDOXINE [VITAMIN B6], RIBOFLAVIN, THIAMIN HYDROCHLORIDE, REDUCED IRON FOLATE SOY LECITHIN EGG) BLUEBERRIES, STRAWBERRIES.

Calorie Breakdown

At 153 calories per 100 grams, MINI PANCAKE SNACKER gets 12% of its calories from protein, 69% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

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