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J & P Coats, DE WAFELBAKKERS, PANCAKES, CHOCOLATE CHIP, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 1.7 MG | 11% | |
| Vitamin B-6 | 0.3 MG | 15% | |
| Vitamin B-12 | 1.0 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 68 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 462 MG | 20% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Vitamin B-12 (43% DV).
About DE WAFELBAKKERS, PANCAKES, CHOCOLATE CHIP, CHOCOLATE CHIP
De Wafelbakkers builds these frozen chocolate chip pancakes on a base of enriched wheat flour with high fructose corn syrup and sugar added on top of the semisweet chocolate pieces. The result is sweet from multiple angles - the batter itself carries extra sweeteners beyond the chips. Fiber is nearly absent and the carb load is almost entirely refined grains and sugars. Fine for an occasional weekend morning out of the microwave, but nutritionally these sit closer to a dessert than a breakfast.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTERMILK, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA, BUTTER, DEXTROSE, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, ARTIFICIAL FLAVOR), HIGH FRUCTOSE CORN SYRUP, SUGAR, SOY AND/OR CANOLA OIL, EGGS, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, DICALCIUM PHOSPHATE, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, CYANOCOBALAMIN (VITAMIN B12), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2).
Dietary Information
Notable micronutrients in DE WAFELBAKKERS, PANCAKES, CHOCOLATE CHIP, CHOCOLATE CHIP include Thiamin (83% DV) , Vitamin B-12 (43% DV) , Riboflavin (28% DV) , Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 248 calories per 100 grams, DE WAFELBAKKERS, PANCAKES, CHOCOLATE CHIP, CHOCOLATE CHIP gets 7% of its calories from protein, 66% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare J & P Coats, DE WAFELBAKKERS, PANCAKES, CHOCOLATE CHIP, CHOCOLATE CHIP
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