DE WAFELBAKKERS vs STROOPWAFEL 8 WAFELS
Nutrition comparison per 100 g serving
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DE WAFELBAKKERS wins in 13 out of 16 nutrient categories
DE WAFELBAKKERS: 13
vs
STROOPWAFEL 8 WAFELS: 1
(2 ties)
Overview
| Nutrient | DE WAFELBAKKERS | STROOPWAFEL 8 WAFELS | Winner |
|---|---|---|---|
| Calories | 248 cal | 455 cal | |
| Protein | 4.3 g | 3.0 g | |
| Carbs | 41.0 g | 69.7 g | |
| Fat | 6.8 g | 18.2 g | |
| Fiber | 0.9 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DE WAFELBAKKERS | STROOPWAFEL 8 WAFELS | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.0 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DE WAFELBAKKERS | STROOPWAFEL 8 WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 462 MG | 227 MG |