Kellogg — HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.2 MG | 25% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.6 MG | 121% | |
| Niacin | 18.5 MG | 116% | |
| Vitamin B-6 | 1.9 MG | 109% | |
| Vitamin B-12 | 5.6 UG | 232% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 185 MG | 4% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.7g per 100g).
- Good source of Vitamin C, total ascorbic acid (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (121% of Daily Value per 100g).
- Rich source of Niacin (116% of Daily Value per 100g).
About HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL
Kellogg's Honey Smacks Sweetened Puffed Wheat Cereal is made from sugar, wheat, dextrose, and honey, fortified with vitamins C, B6, B2, B1, A, D, B12, folic acid, and niacin. Each 27 g serving provides 370 calories, 7.41 g of protein, 88.89 g of carbs, 1.85 g of fat, and 3.7 g of fiber, a sweet vitamin-fortified cereal.
Ingredients
SUGAR, WHEAT, DEXTROSE, HONEY, CONTAINS 2% OR LESS OF VEGETABLE OIL (HYDROGENATED OR PARTIALLY HYDROGENATED SOYBEAN), SALT, CARAMEL COLOR, SOY LECITHIN, BHT FOR FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN A PALMITATE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL include Vitamin B-12 (232% DV) , Riboflavin (121% DV) , Niacin (116% DV) , Vitamin B-6 (109% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL gets 8% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kellogg — HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL
See how Kellogg — HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL compares to other foods in terms of nutrition:
- Kellogg — HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL vs Kellogg — NATURAL FRUIT FLAVORS JUMBO SNAX CEREAL, NATURAL FRUIT
- Kellogg — HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL vs Post Consumer — JUNGLE BERRY CRUNCH SWEETENED CORN AND OAT CEREAL, JUNGLE BERRY CRUNCH
- Kellogg — HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL vs Odlum Mills Limited — VANILLA HONEY QUICK & EASY STEEL CUT IRISH OATMEAL, VANILLA HONEY
- Kellogg — HONEY SMACKS, SWEETENED PUFFED WHEAT CEREAL vs Cedarlane Natural — COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED STEEL CUT OATS POWER BOWL, COCONUT MILK, CRANBERRIES, ALMONDS, TOASTED COCONUT & FLAXSEED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.