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Nabisco Food — HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF

Lunch Snacks & Combinations Nabisco Food Company Branded
490 Calories
25.5g Protein
21.6g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 3.9g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 843mg 37%
Total Carbohydrate 21.6g 8%
Dietary Fiber 5.9g 21%
Total Sugars 11.8g
Protein 25.5g 51%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.3mg 24%
Potassium 725mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.5g 31%
Carbs 21.6g 26%
Fat 35.3g 43%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 11.8 MG 74%
Pantothenic acid 1.0 MG 20%
Vitamin B-6 0.4 MG 23%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.3 MG 24%
Magnesium, Mg 157 MG 37%
Phosphorus, P 196 MG 16%
Potassium, K 725 MG 15%
Sodium, Na 843 MG 37%
Zinc, Zn 4.4 MG 40%
Copper, Cu 1.4 MG 153%
Manganese, Mn 1 MG 43%
Selenium, Se 27 UG 49%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
Turtle Island — TOFURKY, VEGGIE BURGER 185 7.1g 22.2g 5.0g Quanta Press Incorporated — AKARA, AFRICAN FALAFEL BURGERS 112 3.5g 14.1g 3.5g Entertainment Production House — GREEK STYLE WHEAT BERRY BARLEY 151 3.6g 19.4g 6.5g Taylor Fresh — THAI - STYLE SALAD WITH CHICKEN 144 6.8g 13.2g 7.7g 18th Street Deli — HAM, EGG & CHEESE MUFFIN 200 11.9g 20g 8.2g Hillshire — RUSTIC HARVEST SMALL PLATES 308 20.5g 21.8g 15.4g

Nutrition Highlights

  • Excellent source of protein with 25.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (24% DV).
  • Good source of Magnesium, Mg (37% DV).
  • Good source of Sodium, Na (37% DV).
  • Good source of Zinc, Zn (40% DV).

About HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF

HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.5g of protein, 21.6g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HONEY ROASTED PEANUTS - PEANUTS, SUGAR, HONEY, CORN SYRUP, SEA SALT, PEANUT OIL, XANTHAN GUM. SUNFLOWER SEED KERNELS, CONTAINS LESS THAN 2% OF SEA SALT, SUGAR, CORN STARCH, MALTODEXTRIN, TORULA YEAST, GELATIN, NATURAL FLAVOR, DRIED CORN SYRUP, PAPRIKA, SPICES (CONTAINS CELERY), NATURAL SMOKE FLAVOR, DRIED GARLIC, DRIED ONION. BEEF, WATER, BROWN SUGAR, SUGAR, SALT, FLAVORINGS, HYDROLYZED SOY PROTEIN, VINEGAR, CITRIC ACID, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLOR, POTASSIUM SORBATE), SODIUM NITRITE.

Dietary Information

HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF include Copper, Cu (153% DV) , Niacin (74% DV) , Selenium, Se (49% DV) , Manganese, Mn (43% DV) , and Zinc, Zn (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF gets 21% of its calories from protein, 18% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF

See how Nabisco Food — HONEY ROASTED PEANUTS, SUNFLOWER KERNELS, SWEET & SPICY TERIYAKI BEEF JERKY PORTABLE PROTEIN PACK, HONEY ROASTED, SWEET & SPICY TERIYAKI BEEF compares to other foods in terms of nutrition:

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