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Know what is on your plate.

Wonderful Pistachios & Almonds, HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
17.9g Protein
25g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Vitamin B-6 1.1 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 107 MG 25%
Phosphorus, P 429 MG 34%
Potassium, K 857 MG 18%
Sodium, Na 321 MG 14%
Copper, Cu 0.7 MG 79%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (34% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).

About HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED

Wonderful Honey Roasted Pistachios coat shelled pistachios in sugar, honey, sunflower oil, and salt before roasting, which builds a light sweet-salty crust over the nuts' natural flavor. The fat profile underneath is predominantly unsaturated, coming from the pistachios themselves, and fiber is a genuine strength here. Sugar is present but not overwhelming compared to some candy-coated nut products. The result sits somewhere between snack nut and confection - more restrained than a fully glazed nut but sweeter than a straight roast.

Ingredients

PISTACHIOS, SUGAR, SUNFLOWER OIL, SALT, HONEY, NATURAL FLAVOR.

Dietary Information

HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED include Copper, Cu (79% DV) , Vitamin B-6 (63% DV) , Manganese, Mn (43% DV) , Phosphorus, P (34% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED gets 11% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wonderful Pistachios & Almonds, HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED

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