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Wonderful Pistachios & Almonds — HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Wonderful Pistachios & Almonds LLC Branded
643 Calories
17.9g Protein
25g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 50g 64%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 104mg 8%
Iron 3.6mg 20%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 25g 27%
Fat 50g 54%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Vitamin B-6 1.1 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG 8%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 107 MG 25%
Phosphorus, P 429 MG 34%
Potassium, K 857 MG 18%
Sodium, Na 321 MG 14%
Copper, Cu 0.7 MG 79%
Manganese, Mn 1 MG 43%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (34% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).

About HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED

Wonderful Honey Roasted Pistachios, shelled and coated with sugar, sunflower oil, salt, honey, and natural flavor. A 28g serving provides 643 calories, 50g fat, 25g carbs, 17.9g protein, and 7.1g fiber. A calorie-dense snack with solid protein and fiber from the pistachios. The honey-roasted coating adds sweetness compared to plain roasted versions.

Ingredients

PISTACHIOS, SUGAR, SUNFLOWER OIL, SALT, HONEY, NATURAL FLAVOR.

Dietary Information

HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED include Copper, Cu (79% DV) , Vitamin B-6 (63% DV) , Manganese, Mn (43% DV) , Phosphorus, P (34% DV) , and Magnesium, Mg (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, HONEY ROASTED NO SHELLS PISTACHIOS, HONEY ROASTED gets 11% of its calories from protein, 16% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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