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Clif Bar and — HONEY & PEANUT BUTTER CEREAL, HONEY & PEANUT BUTTER

Cereal Clif Bar and Company Branded
424 Calories
13.6g Protein
64.4g Carbs
15.3g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 3.4g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 178mg 8%
Total Carbohydrate 64.4g 23%
Dietary Fiber 11.9g 43%
Total Sugars 10.2g
Protein 13.6g 27%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.7mg 9%
Potassium 495mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 15%
Carbs 64.4g 69%
Fat 15.3g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 495 MG 11%
Sodium, Na 178 MG 8%

Nutrition Highlights

  • Good source of protein with 13.6g per 100g.
  • High in dietary fiber (11.9g per 100g), supporting digestive health.

About HONEY & PEANUT BUTTER CEREAL, HONEY & PEANUT BUTTER

HONEY & PEANUT BUTTER CEREAL, HONEY & PEANUT BUTTER is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.6g of protein, 64.4g of carbohydrates, and 15.3g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

MULTIGRAIN FLAKES* (WHOLE WHEAT*, WHEAT BRAN*, QUINOA*, SORGHUM*, BUCKWHEAT*), PEANUTS, ROLLED OATS*, CANE SUGAR*, CANE SUGAR, PEA PROTEIN, RICE FLOUR*, PEANUT FLOUR, CASSAVA FIBER*, OAT FLOUR*, PUMPKIN SEEDS, HIGH OLEIC SUNFLOWER OIL*, RICE FLOUR, PALM KERNEL OIL, MILLED FLAXSEED*, PEANUT BUTTER, WILDFLOWER HONEY*, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), SUNFLOWER LECITHIN, BARLEY MALT EXTRACT.

Dietary Information

HONEY & PEANUT BUTTER CEREAL, HONEY & PEANUT BUTTER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 424 calories per 100 grams, HONEY & PEANUT BUTTER CEREAL, HONEY & PEANUT BUTTER gets 13% of its calories from protein, 61% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Clif Bar and — HONEY & PEANUT BUTTER CEREAL, HONEY & PEANUT BUTTER

See how Clif Bar and — HONEY & PEANUT BUTTER CEREAL, HONEY & PEANUT BUTTER compares to other foods in terms of nutrition:

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