Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Market Basket — HONEY NUT TOASTED OATS CEREAL, HONEY NUT

Cereal Market Basket Inc. Branded
390 Calories
7.3g Protein
80.5g Carbs
4.9g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 4.9g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 683mg 30%
Total Carbohydrate 80.5g 29%
Dietary Fiber 4.9g 18%
Total Sugars 29.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 390mg 30%
Iron 13.2mg 73%
Potassium 244mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.3g 8%
Carbs 80.5g 87%
Fat 4.9g 5%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 4.9 MG 30%
Pantothenic acid 1.8 MG 37%
Vitamin B-6 0.5 MG 29%
Folate, total 59 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 390 MG 30%
Iron, Fe 13.2 MG 73%
Magnesium, Mg 78 MG 19%
Phosphorus, P 244 MG 20%
Potassium, K 244 MG 5%
Sodium, Na 683 MG 30%
Zinc, Zn 7.3 MG 67%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Market Basket — FROSTED SHREDDED WHEAT CEREAL, ORIGINAL 350 8.3g 83.3g 1.7g Iga — CRISPY TOASTED RICE CEREAL 385 7.7g 87.2g 0g Iga — OVEN TOASTED RICE CEREAL 370 7.4g 85.2g 0g Iga — CRUNCHY GRANOLA RAISIN BRAN 352 7.4g 83.3g 1.9g Save Mart Super — HONEY NUT TOASTED OATS, HONEY NUT 390 7.3g 80.5g 4.9g Post Consumer — CEREAL, APPLE ZINGS 379 3.5g 86.2g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).
  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (73% of Daily Value per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Zinc, Zn (67% of Daily Value per 100g).

About HONEY NUT TOASTED OATS CEREAL, HONEY NUT

Market Basket Honey Nut Toasted Oats is a store-brand take on the O-shaped sweetened oat cereal category, made from whole grain oat flour with honey, molasses, and added calcium as distinguishing touches. Sugar remains prominent in the formula alongside caramel color and trisodium phosphate. The cereal is fortified with iron, zinc, and B vitamins, and the whole oat base provides some fiber, though not enough to make this meaningfully different nutritionally from most sweetened breakfast cereals. A palatable, budget-friendly option for fans of the honey-nut oat category.

Ingredients

WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in HONEY NUT TOASTED OATS CEREAL, HONEY NUT include Thiamin (167% DV) , Iron, Fe (73% DV) , Zinc, Zn (67% DV) , Pantothenic acid (37% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 390 calories per 100 grams, HONEY NUT TOASTED OATS CEREAL, HONEY NUT gets 8% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Market Basket — HONEY NUT TOASTED OATS CEREAL, HONEY NUT

See how Market Basket — HONEY NUT TOASTED OATS CEREAL, HONEY NUT compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about HONEY NUT TOASTED OATS CEREAL, HONEY NUT
Hi! Ask me anything about HONEY NUT TOASTED OATS CEREAL, HONEY NUT — nutrition, recipes, health benefits, or meal ideas.