Post Consumer — HONEY NUT SCOOTERS, HONEY NUT SCOOTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Niacin | 4.9 MG | 30% | |
| Pantothenic acid | 1.8 MG | 37% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Folate, total | 59 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 390 MG | 30% | |
| Iron, Fe | 13.2 MG | 73% | |
| Magnesium, Mg | 78 MG | 19% | |
| Phosphorus, P | 244 MG | 20% | |
| Potassium, K | 244 MG | 5% | |
| Sodium, Na | 683 MG | 30% | |
| Zinc, Zn | 7.3 MG | 67% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Calcium, Ca (30% DV).
- Rich source of Iron, Fe (73% of Daily Value per 100g).
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (30% DV).
- Rich source of Zinc, Zn (67% of Daily Value per 100g).
About HONEY NUT SCOOTERS, HONEY NUT SCOOTERS
Malt-O-Meal Honey Nut Scooters is a whole grain oat flour-based cereal shaped like small O's and sweetened with sugar, honey, and molasses. The flavor is mild and nutty, landing in the same genre as the widely recognized national brand it clearly resembles. Calcium carbonate and trisodium phosphate are present as processing aids, and the iron and B vitamin fortification adds genuine nutritional value. Relatively high in fiber for a sweetened cereal, making it a more reasonable breakfast option than many of its shelf neighbors.
Ingredients
WHOLE GRAIN OAT FLOUR, SUGAR, WHEAT STARCH, HONEY, SALT, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in HONEY NUT SCOOTERS, HONEY NUT SCOOTERS include Thiamin (167% DV) , Iron, Fe (73% DV) , Zinc, Zn (67% DV) , Pantothenic acid (37% DV) , and Calcium, Ca (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 390 calories per 100 grams, HONEY NUT SCOOTERS, HONEY NUT SCOOTERS gets 8% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — HONEY NUT SCOOTERS, HONEY NUT SCOOTERS
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