Know what is on your plate.
Nabisco Biscuit, HONEY LOW FAT GRAHAMS, HONEY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About HONEY LOW FAT GRAHAMS, HONEY
Honey Maid Honey Low Fat Grahams are made from a blend of enriched wheat flour and whole grain graham flour with honey and canola oil. A 35g serving has 400 calories, 80g of carbs, 5.7g of fat, 5.7g of protein, and 5.7g of fiber. The lower fat compared to standard graham crackers comes from using canola oil sparingly; they work for snacking, pie crusts, or s'mores.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN (VITAMIN B2), FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, CANOLA OIL, HONEY, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, DATEM, SOY LECITHIN, ARTIFICIAL FLAVOR.
Dietary Information
HONEY LOW FAT GRAHAMS, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY LOW FAT GRAHAMS, HONEY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY LOW FAT GRAHAMS, HONEY gets 6% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Biscuit, HONEY LOW FAT GRAHAMS, HONEY
See how Nabisco Biscuit, HONEY LOW FAT GRAHAMS, HONEY compares to other foods in terms of nutrition:
- Nabisco Biscuit, HONEY LOW FAT GRAHAMS, HONEY vs Ly Brothers, SUGAR BOWL BAKERY, BATTER CRISPS, CAKE BATTER COOKIE CRISPS, FRENCH VANILLA, FRENCH VANILLA
- Nabisco Biscuit, HONEY LOW FAT GRAHAMS, HONEY vs Alternative Baking, ONE SMART COOKIE, COOKIE, PECAN, PECAN
- Nabisco Biscuit, HONEY LOW FAT GRAHAMS, HONEY vs DONSUEMOR, RICH BUTTERY SABLE COOKIES, VANILLA, VANILLA
- Nabisco Biscuit, HONEY LOW FAT GRAHAMS, HONEY vs Delhaize America, MINI COOKIES, OATMEAL CRANBERRY
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.