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Know what is on your plate.

SIGNATURE SNACKS, SQUARZ PEANUT BUTTER CREAM FILLED MINI WAFERS

Cookies & Biscuits SIGNATURE SNACKS Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

530 Calories
12.1g Protein
54.6g Carbs
27.3g Fat
6.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 13%
Carbs 54.6g 58%
Fat 27.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 530
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 15.2g 76%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 261mg 11%
Total Carbohydrate 54.6g 20%
Dietary Fiber 6.1g 22%
Total Sugars 21.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 1.1 MG 6%
Sodium, Na 261 MG 11%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SIGNATURE SNACKS, SQUARZ PEANUT BUTTER CREAM FILLED MINI WAFERS

Signature Snacks Squarz are mini peanut butter cream-filled wafer squares made primarily from peanut butter, wheat flour, sugar, and palm kernel oil. Per 100 g, they provide 530 kcal, 12.1 g protein, 54.6 g carbohydrates, 27.3 g fat, and 6.1 g fiber -- the fiber content elevated by the soy flour and barley malt extract in the formula. The wafer shell uses sodium bicarbonate and disodium diphosphate as leavening agents, and soy lecithin as an emulsifier. Contains peanuts, wheat, soy, and milk (whey powder). A filling snack with moderate protein content, more satisfying than many purely sugar-based snack options.

Ingredients

PEANUT BUTTER, WHEAT FLOUR, SUGAR, VEGETABLE OIL (PALM KERNEL), DEXTROSE, SOY FLOUR, WHEY POWDER (MILK), BARLEY MALT EXTRACT, RAISING AGENTS (SODIUM BICARBONATE, DISODIUM DIPHOSPHATE). EMULSIFIER SOY LECITHIN AND SALT.

Dietary Information

SIGNATURE SNACKS, SQUARZ PEANUT BUTTER CREAM FILLED MINI WAFERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 530 calories per 100 grams, SIGNATURE SNACKS, SQUARZ PEANUT BUTTER CREAM FILLED MINI WAFERS gets 9% of its calories from protein, 41% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIGNATURE SNACKS, SQUARZ PEANUT BUTTER CREAM FILLED MINI WAFERS

See how SIGNATURE SNACKS, SQUARZ PEANUT BUTTER CREAM FILLED MINI WAFERS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

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