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BOLANDS, BOURBON CREAMS SANDWICH BISCUITS, CRUNCHY CHOCLATE

Cookies & Biscuits BOLANDS Branded
489 Calories
5.5g Protein
66.1g Carbs
21.6g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 489
% Daily Value*
Total Fat 21.6g 28%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.1g 24%
Dietary Fiber 3.4g 12%
Total Sugars 0g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 6%
Carbs 66.1g 71%
Fat 21.6g 23%

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About BOLANDS, BOURBON CREAMS SANDWICH BISCUITS, CRUNCHY CHOCLATE

Bolands Bourbon Creams are an Irish-brand chocolate sandwich biscuit consisting of two thin cocoa-flavored biscuit layers joined by a chocolate-flavored cream filling. Per 100 g they deliver approximately 489 kcal, 6 g protein, 66 g carbohydrates, 22 g fat, and 3 g fiber. Made with fortified wheat flour enriched with calcium, iron, niacin, and thiamin, and sweetened with sugar and glucose syrup. Fat-reduced cocoa powder provides the biscuit's chocolate flavor and dark color. Raising agents ammonium bicarbonate and sodium bicarbonate contribute to the characteristic snap of the biscuit. A familiar snacking biscuit popular in Ireland and the UK, typically paired with tea or coffee.

Ingredients

FORTIFIED WHEAT FLOUR (WITH CALCIUM, IRON, NIACIN (VITAMIN B3), THIAMIN (VITAMIN B1), SUGAR, PALM OIL, FAT REDUCED COCOA POWDER, GLUCOSE SYRUP, DEXTROSE MONOHYDRATE, WHEAT STARCH, RAISING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), SALT, NATURAL FLAVOURING.

Calorie Breakdown

At 489 calories per 100 grams, BOLANDS, BOURBON CREAMS SANDWICH BISCUITS, CRUNCHY CHOCLATE gets 4% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BOLANDS, BOURBON CREAMS SANDWICH BISCUITS, CRUNCHY CHOCLATE

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