Hy-Vee — LOW FAT HONEY GRAHAMS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 174 MG | 4% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About LOW FAT HONEY GRAHAMS, HONEY
Hy-Vee Low Fat Honey Grahams are lightly sweetened crackers made with a blend of enriched and whole grain graham flour and honey. Each 35 g serving has 400 calories, 5.7 g protein, 82.9 g carbs, 5.7 g fat, and 5.7 g fiber. A lower-fat cracker option that works well with nut butter, fruit, or as a base for no-bake desserts.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN OIL AND/OR PALM OIL, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, AMMONIUM BICARBONATE), HONEY, EMULSIFIERS (DATEM, SOY LECITHIN), SALT, ARTIFICIAL FLAVOR.
Dietary Information
LOW FAT HONEY GRAHAMS, HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 400 calories per 100 grams, LOW FAT HONEY GRAHAMS, HONEY gets 6% of its calories from protein, 83% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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