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Know what is on your plate.

VIEIRA, MARIE BISCUIT

Cookies & Biscuits VIEIRA DE CASTRO - PRODUTOS ALIMENTARES, SA. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

419 Calories
9.7g Protein
77.4g Carbs
9.7g Fat
3.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.7g 10%
Carbs 77.4g 80%
Fat 9.7g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 19.4g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 452 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About VIEIRA, MARIE BISCUIT

Vieira Marie biscuit, a Portuguese-style dry tea biscuit made from wheat flour, sugar, palm fat, glucose-fructose syrup, maize starch, powdered milk, malt extract, and soy lecithin, with ammonium and sodium bicarbonate as leaveners. A 31g serving provides 419 calories per 100g, 9.68g protein, 77.42g carbohydrates, 9.68g fat, and 3.2g fiber. Marie biscuits are a classic European style of plain, lightly sweet cracker used for dunking in tea or coffee. Contains wheat, milk, and soy.

Ingredients

WHEAT FLOUR, SUGAR, VEGETABLE FAT (PALM FAT), GLUCOSE, FRUCTOSE SYRUP (FROM MAIZE STARCH), MAIZE STARCH, CHEMICAL RAISING AGENTS (AMMONIUM BICARBONATE AND SODIUM BICARBONATE), POWDERED FULL CREAM MILK, MALT EXTRACT, SALT, EMULSIFIER (SOYA LECITHIN), ARTIFICIAL FLAVORS, (BUTTER, CANE SUGAR, VANILLA), ANTIOXIDANT (SODIUM METABISULPHITE).

Dietary Information

Notable micronutrients in VIEIRA, MARIE BISCUIT include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, VIEIRA, MARIE BISCUIT gets 9% of its calories from protein, 74% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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