HALWANI BROS, WHOLE WHEAT COOKIES, DATES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About HALWANI BROS, WHOLE WHEAT COOKIES, DATES
Halwani Bros Whole Wheat Cookies with Dates are a Middle Eastern bakery-style cookie from HALWANI BROS, incorporating whole wheat flour, bran, date paste, and butter. Per 100 g they provide 475 calories, 5 g protein, 57.5 g carbohydrates, 25 g fat, and 5 g fiber. Black seeds (nigella sativa) are included as a traditional flavoring ingredient. The date paste contributes natural sweetness and reduces dependence on refined sugar, while the whole wheat flour and bran elevate the fiber content above typical butter cookies. Yeast is listed as a leavening agent. Contains wheat and milk allergens. Halwani Bros is a Saudi-based food company with broad Middle Eastern distribution. These cookies offer a modestly more nutritious profile than standard cream-filled alternatives in the same snack category.
Ingredients
WHOLE WHEAT FLOUR, WHITE FLOUR, BRAN, DATE PASTE, BUTTER, SUGAR, YEAST, BLACK SEEDS.
Dietary Information
HALWANI BROS, WHOLE WHEAT COOKIES, DATES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 475 calories per 100 grams, HALWANI BROS, WHOLE WHEAT COOKIES, DATES gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HALWANI BROS, WHOLE WHEAT COOKIES, DATES
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